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Hello to those reading this page.  Naturopathic medicine is a diverse method of treatment for those suffering from disease, less then stellar health or wanting to strengthen their mind body & spirit. People access naturopathic care in various ways, as their primary means of health care to complimenting their existing health care team and journey.  Every naturopathic doctor practices slightly different, focussing their skills & attention on specific topics of health or treatments, its important to find the right one that meets your needs.  Here's a bit about my focus and modus operandi.

I'm goal oriented towards helping you achieve your wellness goals.  I believe that health habits are essential in changing one's direction towards best health.  To determine the correct way to approach these goals, its important that mutual understanding between patient and doctor are met to develop the best and most effective blueprint from which your goals can be met.  A partnership approach is extremely important when I work with you on your health goals, as you know yourself best and with my training and skills, can best serve you when we work in collaboration.

Areas of expertise & tools applied

Sports medicine - optimizing sports performance via nutrition, strength exercise, cupping, myofascial release, diet (pre/post / during training)

Hormonal balancing - assessing hormonal imbalances and bringing them back into balance through lab testing,acupuncture, mindfulness, botanicals. nutraceutcals & homeopathy

Detoxification - cleaning up / maintaining the body so it can work better.  Simple as that.

Acute / chronic pain - acupuncture, botanical, strength exercising, hydrotherapy & homeopathy 

Immunity enhancement - via acupuncture, nutraceuticals, homeopathy & botanicals

Anxiety / depression - acupuncture, botanical, strength exercising, hydrotherapy & homeopathy